Are you ready to be happy?
Do you feel a little weighed down by life right now? If you answered yes! Then the 28 ways to happier days challenge, is just what you need! Get your workbook now, by signing up below.
Once you sign up to take the challenge, you will receive your workbook via email. The workbook contains daily planning pages and challenges for you to complete.
During the challenge, you will learn how to assess your life using the Wellbeing Wheel of Life. This tool will help you establish which areas require some improvement.
You will be prompted to set goals accordingly and plan your days efficiently using the daily planning pages.
Each daily planning page includes space to set yourself a daily goal, plan your activites via time blocking and journal key events.
Each day will also include a simple daily challenge, which should take no more than 5-10 minutes to complete.
The idea of the challenge is not to put too much pressure on yourself. There are no right or wrong answers. It is all about you and your journey to happier days.
Once you finish the challenge, you will be able to track your progress by completing a second Wellbeing Wheel of life. Thus, enabling you to continue with your adventure.
Are you ready to get started? Simply fill in your details below and you workbook will be on its way to you. Be sure to check you junkmail in case it is hiding in there! If you have any trouble signing up don’t hesitate to get in touch with me here, firstname.lastname@example.org.